No Fuss Beef Bok Choy Stir Fry Recipe

Tender strips of succulent beef, crisp and vibrant bok choy, and a medley of savory spices together in a sizzling wok. This beef bok choy dish can be done just under 20 minutes!

I hope it is not too confusing for you to see that I added some green leaves that do not look like the regular baby bok choy you see from the stores. They are just bolted bok choy with tender tops and leaves. Totally sweet and edible from my very own garden. Let’s dive into the recipe!

No Fuss Beef Bok Choy Stir Fry

Mary Thatcher

Less than 20 minutes Beef Bok Choy Stir Fry Recipe.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 8 minutes mins

Total Time 18 minutes mins

Course dinner, lunch, Main Course

Cuisine asian

Servings 4

Calories 469 kcal

Equipment

• 1 wok
• 1 cutting board
• 1 knife

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 1 lb beef Flank steak or any cuts you like.
• 1 lb bok choy
• 8 tbsp Hoisin sauce Click on the link to see the type I use.
• 1/2 tsp baking soda
• 3 tbsp vegetable oil recommend avocado oil
• 2 large dried chilies Click on the link to see the type I use.
• 1 knob ginger
• 4-5 cloves garlic
• 1 tsp black pepper

Instructions

 

• 1. Thinly slice beef or your choice of protein.Season with black pepper and 4 tablespoons of Hoisin sauce. Then add 1/2 tsp baking soda to tenderize the meat.
• 2. While the meat is being marinade, cut and clean Bok Choy and prepare the aromatic. Chop garlic, julienne ginger, cut and de seeds the dried pepper. For Bok Choy, cut the end and take the big leaves out as there maybe dirt and need to be washed. Cut the inside or the heart part in halves. Wash the Bok Choy and get it ready.
• 3. Heat the pan (use medium- heat) and 1 tbsp of oil to fried (toast) the aromatics until the small bits of garlic turn yellow. Then set it aside.
• 4. Turn the heat up to medium – high and add more oil. Sear the beef about 1 minute on each side. Once the meat is cooked through add Bok Choy.
• 5. Add another 4 Tbsp Hoisin sauce and 1/4 cup of water and stir fry until the Bok Choy leaves begins to wilt and turn the heat off.
• 6. Serve with steamed rice and enjoy!

Nutrition

Serving: 1cupCalories: 469kcalCarbohydrates: 18gProtein: 22gFat: 34gSaturated Fat: 10gPolyunsaturated Fat: 7gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 81mgSodium: 806mgPotassium: 650mgFiber: 2gSugar: 10gVitamin A: 5072IUVitamin C: 52mgCalcium: 157mgIron: 4mg

Keyword Beef Bok Choy, Bok Choy, quick meal, stir fry

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