Som Tum Thai (Thai Green Papaya Salad)
Som Tum Thai is bold, bright, and refreshingly addictive. Meanwhile, its regional variations offer even more flavor adventures from Som Tum Thai, Lao, Korat, to Tum Chiang Mai. . Ultimately, there’s no wrong way to pound and season this iconic papaya salad.

Essential Ingredients for Green Papaya Salad
Each ingredient in Som Tum plays a unique role in creating its signature balance of sweet, sour, salty, and spicy flavors. Here’s what you need and how to use them:
- Green Papaya: The star of the dish. Shred with a knife or the “Kiwi Pro Slice Peeler“. The key is choosing papaya that is still firm.
- Carrots: Add color and a touch of sweetness. Use them julienned like the papaya to blend seamlessly into the salad.
- Tomatoes: Cherry or grape tomatoes are best. Slightly crushed during pounding, they add juicy sweetness and a pop of acidity.
- Long Bean: Adds crunch and a slight earthiness. Cut into 2-inch pieces and gently bruised to release flavor. You can also use green beans as well.
- Garlic: Crushed to release its sharp aroma and flavor. It forms the savory base of the dressing.
- Chilies: Add heat and intensity. Pound to your preferred spice level—from mild to fiery.
- Dried Shrimp (optional): Offers a punch of umami and chewiness. Lightly pound to mix with the dressing.
- Shrimp Paste (optional): Adds deep umami and a savory funk. Use a small amount for a bold flavor layer. This may be uncommon but I learned it from one of the shows back home years ago and have always used this approach since then.
- Fish Sauce: The key salty seasoning. Adds depth and complexity; adjust to taste.
- Lime Juice: Brings the essential tang that balances sweet and salty notes. Use freshly squeezed for best results.
- Coconut Sugar: Lends natural sweetness and a hint of caramel. Dissolves easily into the dressing when pounded.
- Tamarind Paste: Adds a fruity sourness and richness. Optional in Som Tum Lao, but common in other regional versions.
- Plara (Fermented Fish Sauce): Bold and funky, it’s a staple in Isaan-style Som Tum or Tum Lao. Not typically used in Som Tum Thai, but essential in Lao-style versions.
- Peanuts: Roasted and lightly crushed, they add crunch and a nutty finish. Sprinkle on top or mix in just before serving.
How to Make Som Tum Thai
- Pound the aromatics: In a mortar and pestle, lightly pound garlic and chilies until bruised and fragrant.
- Build the flavor: Add peanuts, dried shrimp, slices of tomatoes, green beans or long beans if using. Lightly pound those ingredients. Add palm sugar, fish sauce, shrimp paste, and lime juice plus tamarind paste. Mix well to dissolve the sugar.
- Add vegetables: Toss in shredded green papaya and carrots. Gently pound and mix to combine and soften.
- Finish and serve: Add peanuts and dried shrimp (if using). Mix, taste, adjust seasoning, and serve immediately.
How to Make Other Variations of Papaya Salad
- Tum Lao (Lao-Style Papaya Salad): This bold version swaps one tablespoon of fish sauce for plara (fermented fish sauce) and skips the roasted peanuts for a funkier, more savory bite.
- Tum Korat (Korat-Style Papaya Salad): A flavorful mix that includes both plara and pickled crab. Unlike Tum Lao, this variation keeps the roasted peanuts for added crunch.
- Tum Chiang Mai (Chiang Mai-Style Papaya Salad): This Northern Thai version enhances umami with the addition of culantro, also known as sawtooth coriander leaves.
Related Recipes
Som Tum is best when you eat it right away just like other salad that mixes with dressing already. Followings are menus pair well with green papaya salad.
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- Sticky rice
- Thai Fried Chicken or any type of fried chicken
- Gai Yang : Thai grilled chicken
- Weeping Tiger or crying tiger : Thai stye steak
- Nam Tok Beef : Thai steak salad
- Kai Jeaw: Thai Style Omelette
Som Tum Thai (Thai Green Papaya Salad)
Equipment
Ingredients
- 1 Thai chili (or as much as you can handle)
- 2 – 3 cloves garlic
- 2 tbsp dried shrimp (optional)
- 1 tsp shrimp paste (kapi, optional)
- ½ tbsp coconut sugar (or palm sugar)
- ¼ cup roasted peanuts
- ½ cup long beans (or green beans and optional)
- 8 cherry tomatoes (1/3 cup even if you are using bigger tomatoes)
- 1 tbsp tamarind paste
- 2 tbsp fish sauce
- 1½ tbsp fresh lime juice (1 lime)
- 1 cup green papaya (shredded)
- ½ cup carrot (shredded, optional)
Instructions
Prep The Ingredients
- Peel and shred the green papaya into thin strips.
- Cut long beans into 2-inch pieces.
- Halve the cherry tomatoes.
- If using carrots, julienne them into thin strips.
Pound Aromatics
- In a large mortar and pestle, add garlic cloves and Thai chilies.
- Lightly pound until bruised and aromatic.
Make the Dressing
- Add half of the dried shrimp and roasted peanuts. Then add shrimp paste if using.
- Add long beans and tomatoes then pound lightly.
- Add coconut sugar, fish sauce, tamarind paste, and lime juice to the mortar.
- Pound and mix until the sugar fully dissolves.
- Adjust the taste to your liking.
Add the Vegetables
- Add shredded papaya and carrots to the mortar.
- Gently pound and toss to combine, bruising the vegetables slightly to absorb the flavors.
Finish the Salad and Serve
- Add the rest of roasted peanuts and dried shrimp.
- late the Som Tum Thai immediately and enjoy fresh for the best flavor and texture.